Keto friendly Recipe
Green smoothies are easy to make and super healthy. This could be the best weight loss smoothie and can be taken in the daily morning for breakfast.
Spinach is so healthy in smoothies! It’s low in carbs and high in fiber and nutrients. Avocados are a fun food to eat, they're nutritious, and they're a good source of monounsaturated fat, which can reduce your risk of heart disease
Check these other Low Carb Recipes :
Keto egg bites loaded with veggies
Keto Almond flour pancake bites
Keto Instant Pot dry chicken curry
Keto Instant Pot Hard Boiled Eggs
INGREDIENTS
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Spinach Green Smoothie:
- 1 cup unsweetened almond milk
- 1/2 cup spinach
- 1/2 avocado
- lemon (little) - optional
- 1 cup unsweetened almond milk
- 1/4 cup chopped cucumber
- 1/4 cup kale
- 1/2 avocado
- lemon (little) - optional
Kale Cucumber Smoothie:
STEP BY STEP VIDEO:
INSTRUCTIONS:
- Spinach Green Smoothie:
- In a blender, add unsweetened almond milk, spinach, avocado and lemon juice. Blend until smooth.
- Pour it in the glass and enjoy!
- In a blender, add unsweetened almond milk, kale, cucumber, avocado and lemon juice.
- Blend until smooth. Pour it in the glass and enjoy!
- Unsweetened almond milk can be replaced with coconut milk or soy milk.
- You can skip the lemon juice.
- This smoothie is not sweet, you can add dates or honey to add sweetness and avoid sugar.
Kale Cucumber Smoothie:
NOTE: