It is Keto Friendly recipe
Approximate Net carbs :
1 cup broccoli - 4.4 g
Approximate Net carbs :
1 cup broccoli - 4.4 g
INGREDIENTS:
- 1 lb Broccoli chopped
- 1/2 cup Chopped Onion
- 2 tbsp butter/coconut oil/avocado oil
- Salt to taste
- Parmesan Cheese (optional)
- Powder:
- 1/2 tsp Turmeric Powder
- 1 tsp Red Chilli Powder
- 1 tsp Cumin Powder
- Tadka/ Tempering:
- 1 tsp Cumin seeds
- Curry Leaves (optional)
- Cut broccoli into Small Pieces
- Turn on Instant pot - Saute mode
- Once pot is hot, add oil
- Add cumin seeds. Add chopped onion and saute for a minute.
- Add chopped broccoli - Saute for a minute
- Add turmeric powder, red chili powder, cumin powder and salt - Give a quick stir
- Close the pot with sealing position
- Cancel Saute mode - Set Steam 0 minutes Low pressure
- Once it is done, open the lid after Quick Release
- Add Parmesan Cheese (optional)