Approximate Net Carbs:
1 hard boiled egg = 0.6g net carbs
INGREDIENTS:
- Eggs
- Olive Oil Spray
- Eggs
- Olive Oil Spray
STEP BY STEP VIDEO
STEPS
- Use Olive oil Spray on egg bites mold.
- Crack the eggs to the silicon mold.
- Add 1 cup water to the bottom of the Instant Pot - Place Trivet.
- Place Silicon mold inside - Close the lid with sealing position.
- Set Steam mode - 5 minutes.
- Open the lid after 5 minutes or Natural Pressure Release.
- Let it cool for 5 minutes.
- Gently push from bottom or scoop it with a spoon to take the eggs out.
- Hard Boiled Eggs are ready.